Women's Health
Which service can we help you with?
You Deserve to Feel GREAT!
Let me help you with your health concerns and get you on your way to feeling better
The need for hormone balance revolves around one simple concept: our hormones control almost all of our body functions. Think of them as messengers that relay instructions between the organs.
Sometimes, certain hormones become depleted or augmented and result in a hormonal imbalance. The impact of this condition on the body ranges from minimal to severe.

Today, more and more people are choosing Natural Fertility Coaching over IVF treatment.

Natural Fertility Coaching is different. It is far less expensive and non invasive. But more importantly it is an ongoing treatment that helps you become healthier over time and more prone to pregnancy. It builds up your health, which helps lead to a healthy baby.

Polycystic Ovarian Syndrome is one of the most common hormonal disorders and the most common cause of female infertility.  Symptoms include weight-loss resistance, acne, mood swings, abnormal hair loss or growth, irregular menstrual cycles and more.  If this is you, check out this page for more information and fill out the form to see if you symptoms indicate PCSO.
Birth is such a personal and life-changing experience.  You deserve the best care, support and understanding at this time.  An empowered, positive birth experience is my desire for you.  As a doula, we are the keepers of the sacred space.  We are the wise women or sage femmes that will pass down to the generations the preciousness of normal birth.

Grab a copy of my Prenatal and Postpartum Journals here.

Use my Birth Tool to help develop your birth plan.

Considering a doula?  Check out the Doula Client Process.  Each program is designed to your wishes and desires for your birth.
Societies through the ages have recognized that delivery and the immediate period afterward have lifelong significance to the new mother.  Historically, the six weeks postpartum were reserved for healing and resting from the rigors of childbirth.  The mother bonded with her baby naturally as they spent 24 hours a day together.  Female relatives and friends made sure the new mom’s physical needs were met so she could concentrate on rest, recovery and making first connections with her baby.

The doula of today restores the tradition of women supporting women during and after birth.

Grab my Postpartum Care Plan Tool to help with setting up your postpartum care.

All couples can benefit from a preconception care plan.

Many factors need to be acknowledged and a four to six month preconception care plan is recommended (maybe even longer).  This is a time for your body to be toxin free and to become well nourished.  It takes approximately 100 days for eggs to mature and sperm may take up to 116 days.

Connect to set up your plan!

Concerned about the toxins in your everyday life?

We are bombarded daily with toxins that influence our health and well-being.  Toxins in our foods, water, what we put on our bodies as well as the environment are harming us in alarming fashion.  Let us help you live a toxic-free lifestyle!

Having menopausal symptoms?  Want to be prepared for this phase of your life?

You don't have to suffer uncomfortable symptoms.  As a Certified Menopause Specialist, let me help you navigate this transition gracefully, helping you to relieve symptoms so you can gain more energy, better sleep and better health.  Let's connect - 3 - 6 - 9 and 12 month programs available.
Now Available -
Use Your HSA/FSA Cards for Payment for all of These One-On-One Services!

I look forward to connecting with you!