We are constantly told our pain or symptoms are normal. We are told “it’s all in your head”. We get told our only option for feeling better is to go on hormonal birth control or use ibuprofen and the heating pad!
I am here to tell you – you do have options – options that are healthy and can actually help bring your hormones into balance. Continue on the learn why I am telling you this. You can download a copy of the class slides and transcript under the Materials tab.
Click on the video below to view the class. After reviewing the video, move on to each lesson for more information and handouts.
Find more support for your hormone or fertility journey at www.womensintegrativehealthny.com. Let’s connect with a complimentary Discovery Call to create a sustainable Plan-of-Action. You can schedule your complimentary call here.
